3-kauj ruam rov qab ua qauv

Fulfilling peb qhov peev xwm

adminaccount888 Resources, Koj Qhov Chaw Zoo Tshaj Plaws

Human beings yog cov neeg kawm zoo. Peb nyiam novelty. Peb yeej ib txwm tshawb nrhiav thiab nrhiav qhov zoo, qhov tshiab tshaj plaws, txawm hais tias peb ua ntej. Tiam sis peb tuaj yeem tau poob hauv qhov chaw tua tsiaj tas li. Kev ua tiav peb lub peev xwm yuav yog ib qho kev sib tw.

Ib qho ntawm txoj kev zoo tshaj plaws los muab kev thajyeeb ntawm peb lub siab thiab tsim kom muaj kev tivthaiv rau kev txhawj xeeb thiab hom kabntseg ntawm lub neej txhua hnub yog kev puas siab ntsws sib sib zog nqus. Ib version uas nrov heev hnub no yog hu ua mindfulness meditation. Nws txhais tau tias ua tib zoo saib xyuas txhua yam uas peb xav lossis xav rau lub sijhawm luv luv nyob rau hauv txoj kev tsis ncaj ncees. Tsis yog khiav tawm ntawm peb txoj kev ntxhov siab los yog tsis ua lub sijhawm los daws lawv, peb cia lawv tuaj rau hauv peb lub siab thiab saib lawv yam tsis ua rau lawv tsis quav ntsej los yog daws lawv cov kev sib zog.

Xav tsis yog leej twg; lawv yog tus cwj pwm ntawm kev xav uas hloov tau yog tias lawv tsis coj peb kev sib haum xeeb thiab kev txaus siab. Peb tuaj yeem tswj lawv; lawv tsis tas yuav tswj hwm peb.

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Muab cov ntawv no